I’m sure we have all experienced some sort of stress in life. I won’t even attempt to elaborate on the different types of stress, just know that we have all dealt with some type. Whether it’s a new job, a critical boss, a family problem, or whatever we have had it be one thing in common. Almost always when we talk about stress, we say anger is one of the triggers for it with our immune system and health being the main receivers of stress in our bodies.
Anger is dangerous to our health, so I want you to know how to combat it. Before we talk about some strategies that can make anger a non-issue for you, let’s look at what anger did to the compromised immune system of my mother.
My Mom is one of those people that gets worked up over things very easily and quite frequently. This has caused her to be angry far more than she should be given her situation. When we get angry, it’s not just our mood that changes—our physical body also undergoes a transformation. The hormone cortisol floods our bloodstream and can cause a number of chronic health problems, including:
- Fatigue and lethargy
- Cold hands and feet (and possibly other symptoms of hypothermia)
- Decreased immune response to disease
My Mom also started losing sleep and suffering from insomnia which only increases the stress. She finds herself eating more than she should as a way to cope with the situation she is in which also led to side effects like weight gain and erratic blood pressure.
When we are under stress, our bodies produce more adrenaline than is necessary for everyday situations. This can cause inflammation throughout the body and affect our ability to fight off infections and diseases. The best way to combat this is to recognize when you’re becoming angry and take deep breaths or step away from the situation before it gets out of control.
It’s a great thing that we helped her find a solution to combat the negative effects of anger! Turmeric Curcumin Plus is a supplement that helps relieve the negative impact of anger on your immune system by helping to calm your mind and body.
When you’re angry, your heart rate speeds up, which puts more stress on your heart—and that can lead to heart disease if you’re not careful! Turmeric Curcumin Plus also lowers inflammation in the body and helps reduce pain caused by inflammation or injury.
Turmeric Curcumin Plus is a supplement that delivers a significant serving of curcumin—the primary active ingredient in turmeric—to support joint and muscle health, provide potent antioxidant support, and support a healthy immune system.
It also improves mood and boosts energy levels, so you’ll be ready to take on whatever comes next!
If you’d like to learn more about how this product helps boost your immune system, click here. We have tons of blog posts about the different effects of anger, simply visit us at https://angercures.com/blog/!