Welcome to the quiz: Test Your Anger Control

Answer the following questions, and you’ll receive a total anger score based on your answers.

Select 1 for never, 2 for rarely, 3 for sometimes, 4 for frequently, and 5 for always.

Note: It’s essential to provide honest answers. Please take your time to answer each question to get the most exact results.

(Please note that while great care is taken with the development of this self-assessment tool, it is not intended to be a substitute for professional clinical advice. While the results of the self-assessment may be of assistance to you, users should always seek the advice of a qualified health provider with any questions they have regarding their health.)